OCD Treatment
Overcome the intrusive thoughts and actions that feel stuck in your mind with individualized, comprehensive OCD therapy.
Are the Worries in Your Life on Repeat?
Maybe you have stressful, anxious thoughts that you can’t seem to get out of your head. Or perhaps you experience strong urges to do things over and over again to feel better, but quickly shift back into worrying again.
For those struggling with obsessive-compulsive disorder (OCD), it can feel like you’re on this constant cycle of distressing thoughts and compulsive behaviors. As a result, your OCD can impact your daily life, relationships, and your self-esteem. But with compassionate, evidence-based OCD treatment personalized to your unique needs, you can finally learn to take control of your thoughts and actions in a healthy, empowering way.
Ready to Achieve Daily Peace of Mind?
What is OCD?
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurring, unwelcome, and distressing thoughts that won’t go away (obsessions) and repetitive actions (compulsions) completed as an attempt to address the worry or uncertainty caused by these obsessions. These compulsions often look like counting, checking on things, cleaning, or even repeating specific words. For people with OCD, these thoughts and actions become so intrusive and time-consuming that they disrupt daily functions like work or interacting with others.
OCD SYMPTOMS
Signs You May Benefit From Treatment for OCD
Obsessive-compulsive disorder can weigh you down daily with stress, anxiety, and shame. But how can you know if you have OCD? Here are some prominent examples of OCD symptoms to look out for:
Anxious obsessions, such as:
- Fear of losing something
- Fear of contamination
- Unwanted religious or sexual intrusive thoughts
- Fear of harming yourself or others
- Extreme preoccupation with order and precision
Compulsions:
- Repeatedly checking locks, doors, switches, etc.
- Arranging items into a particular order
- Constant cleaning or washing
- Constant counting or repeating words
- Always needing approval or reassurance
Say Goodbye to Feeling Powerless Over Your Thoughts and Actions
If you can relate to any of these symptoms, we can help at Integrative Life Center. Our Nashville-based OCD treatment program takes a whole-person approach to therapy, addressing both your mental and physical wellbeing so you can achieve long-term recovery.
Our OCD Therapy Approach
A personalized treatment plan is key when considering OCD treatment centers. At Integrative Life Center, we take time to understand your story so we can provide evidence-based therapy for OCD designed for your unique needs, including:
- Cognitive Behavioral Therapy
- Exposure and Response Prevention (ERP)
- Dialectical Behavior Therapy
- Experiential Therapy
Our comprehensive approach also addresses any co-occurring disorders, such as substance abuse, anxiety, or depression, to ensure you’re equipped to cope with your OCD well on your own. With our help, lasting peace of mind is finally within reach.
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