Download The Drama Triangle PDF
Understand (and take steps to overcome) the dysfunctional family roles caused by addiction with our interactive Drama Triangle workbook.
Karpman’s Drama Triangle: Your Path Toward Understanding and Healing
Is your loved one struggling with an addiction? If so, you’re probably wondering how you can navigate these difficult family dynamics—and what you can do to help your loved one heal. That’s why we’re sharing our free workbook to help you understand Karpman’s Drama Triangle in families like yours. With this workbook, you can avoid dysfunctional pitfalls, support your loved one in a healthy way, and even find healing yourself.
“How Can I Help My Loved One Without Enabling Their Addiction?”
With addiction in the picture, does your family feel like it’s on the verge of chaos? If so, the last thing you want to do is take on any dysfunctional family roles that exacerbate your loved one’s addiction. Yet at the same time, their actions are hurting you and your family, leaving you wondering how you should respond. You may have questions like:
- Our family situation has gotten very difficult. What should I do about it?
- What’s the best way to set healthy boundaries with my addicted loved one?
- How can I share my feelings in an encouraging and productive way?
- How can I support my addicted loved one and improve our relationship?
Perhaps the things you’ve tried with your loved one haven’t worked, leaving you frustrated and concerned. You may be struggling with your own resentment, disappointment, anger, and sorrow. You want to love them best, but the situation is tearing your family apart.
We understand what you’re going through, and we can help. With a better knowledge of the family dynamics of addiction and the right role you can play, you can take proactive steps to heal the hurt in your family and help your loved one, too. We’ll show you how with our family Drama Triangle workbook!
Get the Drama Triangle in Families Workbook Here—For FREE
What You’ll Learn in Our Downloadable Drama Triangle PDF
Recognize the Triangle of Drama in Families Struggling with Addiction
- Learn about the Drama Triangle, created by Psychologist Stephen B. Karpman
- Uncover the dysfunctional family roles you play in an unhealthy relationship
- Find out why no role is actually negative
Understand the Victim, Rescuer, and Persecutor Roles
- Take a deep dive into the 3 main relationship roles in Karpman’s Drama Triangle
- Understand the key traits to look for in each role
- Access reflective questions to identify your role (and how to engage the other roles in the Drama Triangle)
Create a Family Wellness Recovery Action Plan
- Process helpful questions based on your addicted loved one’s stage of recovery
- Get equipped to have important conversations that create positive change
Find Out How to Receive Professional Help
- Connect with Integrative Life Center’s addiction treatment and family programs
- Take the next step toward healing with our Admissions Team
Ready to Change Your Dysfunctional Family Roles for the Better?
Then get our FREE Drama Triangle PDF today.
Integrative Life Center: Who We Are and How We Can Help
Focused on healing your mind, body, and spirit, Integrative Life Center is a scientifically-based, heart-centered mental health and addiction treatment center for you or your loved ones to discover the strength they need to heal.
Based in Nashville, TN, we take a holistic, trauma-informed approach to treating your addiction, offering inpatient, outpatient, and aftercare treatment options. That means we use both traditional and experiential therapies based on your individual needs in order to heal more than just your symptoms. We actually treat the root causes of your addiction. Our team is also equipped to address any co-occurring disorders you may be facing (such as depression, anxiety, or PTSD) so you can achieve long-term recovery and reclaim your life.
In addition to helping your loved one overcome their addiction, we offer programming for family members like you to achieve your own healing and establish better communication strategies moving forward. To learn more, just contact us.
Together, we can help you and your loved one begin the life-changing journey of breaking free from addiction and return to your healthy, authentic selves.
Get the Answers You Need to Restore Your Family
Download our free Drama Triangle workbook today to help your addicted loved one heal and create healthier family dynamics.
