family bowling after learning how to celebrate national recovery month

How to Celebrate National Recovery Month

September is National Recovery Month. It commemorates the millions of Americans undergoing recovery for drug and alcohol use. Celebrate the professionals that make recovery possible. Enroll in an effective addiction recovery program at the Integrative Life Center in Nashville. If you have transitioned into a long-term substance abuse recovery, organize an event in your area.…

stop addictive behaviors

5 Effective Strategies to Stop Addictive Behaviors

At best, addictive behaviors may be annoying to you or others. Nail-biting, for example. But when they’re at their worst, they can destroy health, happiness, finances, and friendships. Substance abuse, eating addiction, gambling can fall into this category. You have the power to stop addictive behaviors, no matter how big or small. These tips will…