Video: Healing Foods and Eating for Your Immunity
Mee McCormick is a chef, rancher, organic farmer, restauranteur, community builder, mother, wife, author and autoimmune warrior. In this webinar Mee gets candid about how to cook and eat for your […]
Eating for Your Microbiome
Every human being is home both internally and externally to trillions of microbes. These microscopic creatures make up an individual’s microbiome and live in a mutually beneficial balance with us—this […]
Microbiome and Mental Health
While many realize healthy eating can improve physical health, many fail to understand just how important nutrition affects mental health. Recently, researchers and scientists have discovered numerous benefits in managing […]
What is Your Microbiome?
You may have heard about some recent food trends talking about probiotics. These are connected to researching being done on the human body’s microbiome. But many find themselves asking, ‘What […]
