7 Triggers of Trauma and How to Heal Them
Emotional trauma can impact your life in very tangible ways. It may cause shaking, freezing, pulling away, lashing out, withdrawing, and substance abuse. In many cases, the reaction is automatic. So you may feel out of control. But when you recognize triggers of trauma, you can begin to identify the trauma that causes that trigger and start to […]
Trauma Recovery: What It Really Means to Heal
If you wanted to get from one side of a pedestrian bridge to the other, then could you just think about it and be on the other side? Or would you need to walk across that bridge? Trauma recovery is a lot like that. Traumas don’t instantly heal. And when they feel like they do, it […]
Video: How to Conduct a Medicine Bags Practice
Spirit Recovery Medicine Bags: How to Facilitate Who or what are your support systems in your life? Those support connections, whatever or whomever they may be – faith; relatives; sponsor; spouse; friend; mentor; program; community – are relationships that hold us and raise us up. A Medicine Bag practice uses a tangible object to help […]
Video: A Conversation About Race and Trauma
An Honest Conversation About Race and Trauma As our world awakens from its slumber to the truth of injustice, personal and systemic racism, mental and behavioral health practitioners have the responsibility to not only address our own unconscious biases and racism that may be occurring in our practices, but hold space in our work to […]
Video: Ketamine in Mental Health Treatment – Your Questions Answered
Understanding Ketamine in Treatment with Daniel Barton, MD Curious about Ketamine in the treatment of depression and mental health disorders? Want the opportunity to ask questions in real time of a seasoned MD and Psychiatrist? In this live webinar Dr. Daniel Barton, founder and Psychiatric Director of the Nashville Ketamine Center, discusses the role of […]
