Meditation and Recovery

woman doing yoga experiencing meditation and recovery

Meditation and recovery are a great combination. Meditation is often thought to be an inactive pursuit that is done by simply clearing your mind of all thoughts, but it is […]

Relapse Prevention

hands holding hands in relapse prevention

Addiction is a terrible disease that can impact all aspects of a person’s life, including the lives of friends and family. With the right tools, however, anyone can overcome addiction […]