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Benefits of a Bulimia Treatment Program

Young woman of color sitting on couch in home looking unhappy

Bulimia Nervosa, often called bulimia, is an eating disorder characterized by consuming or binging a large amount of food quickly, followed by purging. The purging may be done through self-induced […]

What Are the Signs of Anxiety?

General Signs of Anxiety

Anxiety is a mental health disorder that affects millions of people around the world. It can manifest in various forms, such as social anxiety, panic attacks, and generalized anxiety disorder. […]

Do I Have Co-Occurring Disorders?

patient getting answer to question do I have co-occurring disorders

If you drink wine every evening to combat the depression you feel throughout the day, you may wonder, “Do I have co-occurring disorders?” And it’s possible you do. About 45% […]

6 Ways to Practice Stress Management

man meditating and practicing stress management

Learning stress management can help you stay calm and maintain your sobriety and clean living long after your recovery at Integrative Life Center. Let our trained, compassionate therapists help you […]

Video: Music Therapy in Recovery – Part 2

In this webinar, ILC Music Therapist Adessa Campbell, MT-BC, continues the discussion about how to integrate Music Therapy into the treatment of mental health and addictive disorders. She shares what […]

Video: Music Therapy in Recovery – Part 1

In this webinar, ILC Music Therapist Adessa Campbell, MT-BC, talks about the benefits and uniqueness of using Music Therapy in the treatment of mental health and addictive disorders. She’ll cover […]