4 Common Types of Eating Disorders
In the U.S., millions of people have eating disorders. But types of eating disorders can take several forms. So recognizing them in ourselves or others isn’t easy. Also, some individuals don’t suffer from the physical and mental issues that prompt eating disorders but still experience what is termed disordered eating habits. The terminology can be […]
We Can Help With Trauma and Eating Disorders
There’s often a link between trauma and eating disorders, and because of that link, you need to focus on getting help for both of those concerns at the same time. For many people, having trauma in the past causes an eating disorder to develop. But it may be a long time before that trauma is […]
The Importance of Supported Lunches
It was once believed that breakfast was the most important meal of the day. With young children, that may still be the case as they head off to school. Breakfast helps fuel the brain and prepare it for learning. As we get older, however, it is becoming more clear that lunch is the most important […]
Food Integration for Recovery
Every living thing needs food of some sort. Food is so important that every culture in the world has rituals around it. Eating together is one of the biggest ways to bring two parties together, and many problems have been discussed and solved over a meal. Food integration in recovery holds an important position. So […]
Healing Foods Program
Food is something many of us take for granted. Unless there is no food, many people never think about it at all. Yet, food is one of the most important things we need, second only to air and water. For other people, thoughts of food occupy every waking moment of their day. These people often […]
