It’s hard to admit to problems, sometimes. Asking yourself, am I an alcoholic is one of those difficult questions you probably don’t want to answer. But you know it’s an important question because answering it honestly is the first step toward getting the help and support you need to break free from alcohol and start…
Mental health issues can be serious, and they often cause substance abuse problems, too. If you’re experiencing issues with depression and alcohol, you’re not alone. There are a lot of people facing the same types of concerns. Depression is the most common mental health issue individuals face. Similarly, alcohol, because it is legal and easily…
If you have problems with anxiety and alcohol, you’re not alone. Often, we see the two issues together because people who have anxiety often turn to alcohol to help them cope. But That’s not a safe way of handling anxiety problems, and it can lead to larger issues in the future. Alcohol addiction is one…
Alcohol and depression are very much intertwined. Here at the Integrative Life Center, we find a large majority of our clients have battled major depression at some point. Alcohol and depression are closely related. Researchers have done studies to try to figure out exactly how they connect. Also, they attempt to find which one is…