What is Meditation?
Sitting cross-legged on a yoga mat and humming “Om” with your eyes closed may not be your cup of tea. But stereotypical images may come to mind when you ask, […]
Do I Have Co-Occurring Disorders?
If you drink wine every evening to combat the depression you feel throughout the day, you may wonder, “Do I have co-occurring disorders?” And it’s possible you do. About 45% […]
5 Effective Strategies to Stop Addictive Behaviors
At best, addictive behaviors may be annoying to you or others. Nail-biting, for example. But when they’re at their worst, they can destroy health, happiness, finances, and friendships. Substance abuse, […]
What Is Psychotherapy for Addiction Treatment?
What is psychotherapy? You may be unfamiliar with the term. But chances are you’ve seen it before. You’ve undoubtedly watched images of a person in a chair on a couch talking […]
What Is EMDR & How Does It Support Recovery?
Everyone has experienced some level of trauma in their lives. And not unlike falling from a bicycle when you were ten, trauma can leave scars. Even though these scars are […]
Get the Right Treatment for Polysubstance Abuse
When you come to us at Integrative Life Center for help, you can get the support and treatment you need to break free from polysubstance abuse and other issues. Being […]
Do You Have a Loved One With Addiction?
If you’re facing the truth that you have a loved one with addiction, it can be an upsetting and difficult time. But you don’t have to let it become any […]
Ask Yourself, Do I Need Addiction Treatment?
If you’re asking the question, do I need addiction treatment, you probably already know the answer. But it can still be hard to admit to a problem, when you know […]
The Link Between Childhood Trauma and Addiction
If you’ve struggled with trauma in your childhood and you find that you have addiction issues as an adult, there’s a link that’s important to acknowledge. Childhood trauma and addiction […]
Evidence-Based Addiction Treatment
You may ask yourself, ‘What is Addiction?’ The answer isn’t simple or direct. Instead, addiction comes in many shapes and forms. It can include substance-related addictions like drugs and alcohol. […]
