Call Now: 615.455.3903


What Does Emotional Trauma Do to the Brain

What Does Emotional Trauma Do to the Brain?

Trauma is an emotional reaction to a distressing event, but what does emotional trauma do to the brain? When a person experiences trauma, their brain shifts into high alert. All

The Truth About Emotional Trauma

What Are the Symptoms of Emotional Trauma?

When a traumatic experience occurs, it’s normal to feel scared or horrified by it. In other situations, you may experience trauma without even recognizing it as a disturbing event. In

5 Principles of Trauma-Informed Care

Understanding the 5 Principles of Trauma-Informed Care

Everyone experiences trauma, but some people have difficulty emotionally processing these happenings and need professional mental health support. Understanding the five principles of trauma-informed care allows you to choose mental

Understand Childhood Trauma

What are the Long-Term Effects of Childhood Trauma?

Even if you’re an adult, you can still feel childhood trauma’s emotional and physical effects. An essential part of the healing process is recognizing that childhood trauma is causing the

Understanding Trauma and Effects

Can Therapy Make Trauma Worse?

Almost everyone experiences trauma in their lives, but some people can’t adjust afterward and need help processing and coping with it. Opening yourself up to sharing intimate details with your

Breaking Trauma Bonds

What are Trauma Bonds?

Abusive relationships are a prevalent problem in the United States, and it’s getting worse. On average, nearly 20 people per minute are physically abused by an intimate partner. This equates

An Introduction to ACEs

What are the 10 Adverse Childhood Experiences?

Childhood experiences, positive and negative, can affect a person into adulthood. Experiencing trauma at a young age leaves the brain vulnerable. What are the 10 Adverse Childhood Experiences? The 10

What Does Trauma Treatment Include?

About 60% of men and 50% of women experience at least one traumatic event during their lives. For some, this trauma can have adverse mental, behavioral, emotional, and even physical

The Impact of Trauma on Self

The Impact of Trauma on Self

Those who have experienced trauma know it takes resilience to overcome. When something threatens a person’s feelings of safety, intense emotions are a natural response. Trauma can affect a person’s

This is an invitation to take that next step if you need...

Contact Our Team

Start Your Healing Journey Today