6 Ways to Practice Stress Management
Learning stress management can help you stay calm and maintain your sobriety and clean living long after your recovery at Integrative Life Center. Let our trained, compassionate therapists help you
Learning stress management can help you stay calm and maintain your sobriety and clean living long after your recovery at Integrative Life Center. Let our trained, compassionate therapists help you
Music therapy lets you tap into your creative side while you explore the physical, cognitive, and social benefits of group or individual addiction treatment. Our music therapy program includes listening
Anxiety disorders can cause you to experience panic or fear frequently. This could include profuse sweating, a racing heart, shakiness, and shortness of breath. If you would like to find
It takes a lot of courage to admit that you need help to overcome your substance use disorder. The next step involves determining whether a residential or outpatient treatment provides
In this webinar, ILC Music Therapist Adessa Campbell, MT-BC, continues the discussion about how to integrate Music Therapy into the treatment of mental health and addictive disorders. She shares what
For those dealing with alcohol and drug use disorders, it’s important to find a treatment program that works for you. At Integrative Life Center in Nashville, TN, we incorporate holistic
Depression and anxiety often co-occur, and you may need dual diagnosis therapy to treat both conditions. At Integrative Life Center in Nashville, we use comprehensive approaches that combine mental health
UPDATE MAY 2021: Telehealth services are not currently being offered as the world continues to open up and our in-person treatment services have been able to resume in full. We will
If you have an eating disorder, the COVID-19 pandemic may trigger your condition due to the incredible stress associated with the coronavirus lockdown. At the Integrative Life Center in Nashville, TN,
Understanding and Treating Eating Disorders with Storytelling and Metaphor: Thursday, Oct 22nd | 11:00am – 1:00pm CT In this didactic and experiential presentation, case studies and clinical examples will be
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