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Author: Integrative Life Center

man meditating and practicing stress management

6 Ways to Practice Stress Management

Learning stress management can help you stay calm and maintain your sobriety and clean living long after your recovery at Integrative Life Center. Let our trained, compassionate therapists help you

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woman petting her horse during adventure therapy

5 Benefits of Adventure Therapy

For those dealing with alcohol and drug use disorders, it’s important to find a treatment program that works for you. At Integrative Life Center in Nashville, TN, we incorporate holistic

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patient and doctor utilizing telehealth services

3 Benefits of Telehealth Services

UPDATE MAY 2021: Telehealth services are not currently being offered as the world continues to open up and our in-person treatment services have been able to resume in full. We will

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