EMDR: Trauma Therapy
January 11, 2021
EMDR Trauma Therapy is one of the most successful treatments for post-traumatic stress disorder (PTSD) and also a good option for many other types of trauma and mental health issues.
For Your Mental Health: Social Media Detox
December 28, 2020
Like the food we eat and the air we breathe, human connection is vital to our wellbeing. Social media expanded our ability to reach out to one another. Through social
Substance Use Disorder: Signs of Drug Abuse
December 21, 2020
Questions arise when we think about the signs of drug abuse and how addiction might be affecting us or a loved one. What are the signs of drug abuse? How
Opiates vs. Opioids: What’s the Difference?
December 18, 2020
If you or someone you love is in need of treatment for opioid addiction, it’s helpful to have a basic understanding of the difference between opiates versus opioids. This article
Symptoms of PTSD
December 7, 2020
There are a variety of different symptoms of PTSD that can be useful in determining if a person needs a little extra help recovering from trauma. What is PTSD? Post-Traumatic
Video: Navigating Food, Family and Social Challenges During the Holidays
November 25, 2020
Navigating Food, Family and Social Challenges During the Holiday Season with Mackenzie Reeser, MPH, RDN, LDN Fri, Dec 11th | 12pm-1pm CT In this FREE webinar, Director of Nutrition
Childhood Trauma & Memory Loss
November 23, 2020
If you are an adult survivor of childhood trauma you are likely to experience memory loss. Childhood trauma and memory loss go hand-in-hand. Blocking out memories can be a way
Aftercare: What Is It & Why Is It Important?
November 20, 2020
Aftercare is a vital part of the recovery process, taking the progress a person makes within a recovery program and helping them solidify their recovery for long term success. Addiction
Tips to Stay Sober at Holiday Parties
November 18, 2020
While the coronavirus pandemic may change the holiday party landscape, you may still find yourself in situations where alcohol is abundant. Here are some tips to stay sober as well
Media and The Portrayal of Mental Illness Disorders
November 16, 2020
Movies and television shows, as well as other forms of entertainment, have the ability to shape how we see the world. However, the portrayal of mental illness in the media
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What We Treat
This is an invitation to take that next step if you need...
- a hand to help lift you up
- a warm, intimate environment to help you feel connected
- someone to walk the journey with you as you reconnect to you authentic self
- safety and grounding as you start your healing process
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