10 Signs of Depression
Everyone feels sad or down sometimes, but those feelings usually are fleeting. Other times, it may be more challenging to cope, and you may begin to show signs of depression.
Everyone feels sad or down sometimes, but those feelings usually are fleeting. Other times, it may be more challenging to cope, and you may begin to show signs of depression.
What is childhood trauma, and how does it affect us as adults? Traumatic events are adverse, cause emotional pain, and overwhelm the person, so they’re unable to cope. Children derive
Cognitive Behavioral Therapy is an excellent form of treatment for social anxiety. Cognitive Behavioral Therapy (CBT) for social anxiety is talk therapy that helps you to identify and change negative
Sex is a natural, healthy part of life, and so is thinking about it. But it may be a sign of compulsive sexual behavior if you think about sex or
Diet culture has a stronghold in the media and your daily life, whether you notice it or not. While it may seem like there has been an emergence in diet
Once a person begins looking into mental healthcare and recovery practices, they tend to see the term “trauma-informed care” everywhere. It may seem intuitively simple to understand, but what does
For those grappling with substance use, staying sober is an everyday fight. Learning the signs of an impending relapse is critical in avoiding it. Potential triggers will always happen. Those
From our earliest beginnings, human beings have sought deeper truth and meaning. It started first in connection to the forces of nature, then in the hearts and souls of the
Functional alcoholism can be tricky – first to recognize and then to navigate. The reality of alcoholism can be very different from person to person. An individual struggling with alcohol
Attachment Trauma and Sex Addiction with Matt Wenger, LPC Friday, June 4 | 11am-1pm Central – *This event has passed The therapeutic community is growing to understand how trauma
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