Trauma-Informed Treatment for Addiction
Trauma informed treatment for addiction is at the heart of all we do at Integrative Life Center. We understand that traumatizing experiences and events are at the root of your
Trauma informed treatment for addiction is at the heart of all we do at Integrative Life Center. We understand that traumatizing experiences and events are at the root of your
Suicidal ideation is the technical term for having suicidal thoughts or actions involving self-harm. In today’s world suicide and self-harm rates have been increasing at an alarming rate. Over 800
Watching pornography isn’t necessarily a bad thing. About 40 million Americans watch porn every day. For some, this viewing becomes an addiction with negative consequences and leaves you wondering how
Family and Divorce Mediation with Mary Sanger As a marriage and family therapist Mary has seen time and time again that when a couple decides to divorce using the traditional
It may annoy you when your Apple Watch tells you to breathe, but the concept of healthy, intentional breathing is nothing to be flippant about. Breathwork therapy can connect you
Everyone feels sad or down sometimes, but those feelings usually are fleeting. Other times, it may be more challenging to cope, and you may begin to show signs of depression.
What is childhood trauma, and how does it affect us as adults? Traumatic events are adverse, cause emotional pain, and overwhelm the person, so they’re unable to cope. Children derive
Cognitive Behavioral Therapy is an excellent form of treatment for social anxiety. Cognitive Behavioral Therapy (CBT) for social anxiety is talk therapy that helps you to identify and change negative
Sex is a natural, healthy part of life, and so is thinking about it. But it may be a sign of compulsive sexual behavior if you think about sex or
Diet culture has a stronghold in the media and your daily life, whether you notice it or not. While it may seem like there has been an emergence in diet
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