Call Now: 615.455.3903

Search
Close this search box.

Author: Integrative Life Center

A white woman with red hair and striped shirt stands at a glass door with her hand on the handle looking afraid of going outside

Depression Treatment Options

If you or someone you love is experiencing depression, there is a wide variety of treatment types. Treatment options for depression at Integrative Life Center range from some of the

Read More
Man meditation on a mountain

Using Meditation for Sex Addiction

Recovering from sex addiction is a day-by-day process. Using meditation for sex addiction helps people focus on each step of recovery. It helps them feel more in control and grounded

Read More
A male therapist speaks with a female client

What is Somatic Therapy?

Imagine you’re in a state of distress. You can feel it in your body. Your muscles tighten. Your posture changes. Your facial expression changes. This mind-body connection is the basis

Read More
A black woman puts her arm around a white woman while they sit on the couch, both have worried and pained expressions

10 Symptoms of Alcohol Addiction

You may have stereotypes in your mind of someone with alcohol addiction, but the symptoms of alcohol addiction vary and may not be as apparent as you think.  Knowing the

Read More
A woman looks at a young girl and holds her hand. Her face looks concerned

Signs of Sexual Abuse 

Why should you learn about the signs of sexual abuse? Childhood sexual abuse can be devastating for those who have gone through it. Parents, teachers, family members, and others who

Read More
A group therapy session with a female counselor speaking to three young men

What is Integrative Therapy?

“Unique as a snowflake.” It’s an expression you may have heard to describe those with individuality. Individuals are all different. What works for one person in managing their mental illness

Read More

This is an invitation to take that next step if you need...

Contact Our Team

"*" indicates required fields

First Name*
Last Name*
Voice Confirmation
By checking this box you are providing your expressed written consent and willingness for ILC to call you. We will never share your information.
SMS Confirmation
By clicking this box you are providing expressed written consent to have ILC contact you via SMS messages 2-4/mo, or in varying amounts. We never share your information. Standard message and data rates apply. Text Opt-Out to be removed at any time.

Start Your Healing Journey Today