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Author: Integrative Life Center

A black male is angry and scolds while pointing his finger to his female partner inside their household

Symptoms of Obsessive Love Disorder

People are hardwired to love. From infancy, we show a desire, a fundamental need, to be loved and nurtured. Countless sonnets, plays, books, movies, and songs espouse the glories of

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A female who is terrified and her hands are on her face as she tells to her therapist the details of her trauma

What Are the Stages of PTSD?

Increasing conversations about mental health means you might be familiar with Post-Traumatic Stress Disorder. Perhaps you’ve heard of it as hardship veterans face after war or as a diagnosis for

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An older man wearing glasses embraces a younger man with red hair

What is Your ACE Score?

Trauma in childhood can come from many sources: familial abuse or neglect, witnessing violence, experiencing a natural disaster, or severe illness of oneself or a loved one. While the causes

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Two white men are talking and walking down the street

Why is Mental Health Important? 

When you picture a healthy person, you might visualize someone who is physically healthy. But it’s also important to consider how this person thinks, feels, and acts. In other words,

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Two white women talk, one is facing the camera wearing glasses, the other has her back to the camera. Both wear white shirts.

How Do You Define Mental Health?

Mental health is more than the absence of mental illness. It’s when you experience well-being, and you feel good and function well in the world. So, how do you define

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