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5 Principles of Trauma-Informed Care

Understanding the 5 Principles of Trauma-Informed Care

Everyone experiences trauma, but some people have difficulty emotionally processing these happenings and need professional mental health support. Understanding the five principles of trauma-informed care allows you to choose mental

Understanding Trauma and Effects

Can Therapy Make Trauma Worse?

Almost everyone experiences trauma in their lives, but some people can’t adjust afterward and need help processing and coping with it. Opening yourself up to sharing intimate details with your

Breaking Trauma Bonds

What are Trauma Bonds?

Abusive relationships are a prevalent problem in the United States, and it’s getting worse. On average, nearly 20 people per minute are physically abused by an intimate partner. This equates

Benefits of Investing in Mental Health Care

Why is Mental Health Care So Expensive?

Almost four in 10 U.S. adults say they have trouble affording health care costs. Mental health care is often more expensive than physical health care, and often insurance doesn’t cover

Integrative Life Network Acquires New Mexico Treatment Center, Shadow Mountain

The Nationally Recognized Family of Trauma Treatment Programs Expands With Multiple-site Acquisition NASHVILLE, Tenn.–(BUSINESS WIRE)–Integrative Life Network (ILN;, a nationally recognized family of premier trauma-focused treatment programs including Integrative Life

Understanding the Goals of Anxiety Treatment

Does Treatment for Anxiety Work?

Do you feel like you can’t leave the house or be around people? Do you try to avoid eye contact? Do you get nervous about things outside of your control?

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