What is Trauma-Informed Therapy?
For some people, therapy is a loaded word defined by cliches. Pop culture is full of images of what a therapist might look like, how they might act, or what
For some people, therapy is a loaded word defined by cliches. Pop culture is full of images of what a therapist might look like, how they might act, or what
When you hear the word abuse, you may imagine someone intentionally harming or injuring another person. While this is abusive behavior, there’s a lot more to understand about abuse and
Physical abuse occurs when anyone commits an act that intentionally puts another person in physical danger. It can happen at any age as a way to gain control in a
Leaving the past behind can be challenging for survivors of childhood trauma. People who experienced childhood trauma, abuse, or neglect are more likely to have mental health issues as adults.
Across the world, many cultures and people consider their dogs to be part of the family. These furry friends are another member of the yearly holiday card, have a designated
Seeking medical and mental health care can feel invasive. The process can involve intrusive questions, and the client can feel attacked. And when a client has had traumatic life experiences,
Trauma experienced in childhood can echo into adulthood, influencing your behaviors, relationships, and ability to cope with stress. The effects of childhood trauma in adults influence people differently. For some,
Sexual abuse is a blanket term that encompasses abusive sexual behavior that one person does to another. Experiencing sexual abuse can be incredibly traumatic, and unfortunately, it’s more common than
Sitting cross-legged on a yoga mat and humming “Om” with your eyes closed may not be your cup of tea. But stereotypical images may come to mind when you ask,
Everyone encounters moments of anxiety. Your nerves are in overdrive before a big presentation. You’re doubtful that the cutie you have your eye on will say “yes” to a date.
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