Using Meditation for Healing
Meditation, which once was a religious practice, has gone mainstream. Meditative apps make people believe that they can relieve stress with the guidance of their smartphones. But is meditation more
Meditation, which once was a religious practice, has gone mainstream. Meditative apps make people believe that they can relieve stress with the guidance of their smartphones. But is meditation more
Feeling slightly anxious or stressed about some issues can act as a motivator to help you achieve your goals. But, those who suffer from continuous anxiety know how it can
“Connection is the opposite of addiction,” according to Johann Hari, “New York Times” best-selling author. Becoming better connected to your thoughts and feelings with meditation for substance use disorder can
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